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Introduction of Herbs in China Print

Original text special to china.tyfo.com

In China, herbs are called herbal medicine, which is made up of roots, bark, flowers, seeds, fruits, leaves, and branches. Herbal medicine has been a part of the written history of Traditional Chinese Medicine for over 4000 years. There are over 3000 different herbs that can be used for medical purposes. Only 300 to 500 of these herbs are commonly used. It is important to use herbs grown in China rather than outside of their native environment. One must use the right herb from the right resource to get the full benefit.

Herbal therapy has three main functions: (1) to treat the immediate problem, such as killing bacteria or a virus, (2) to strengthen the body, helping it to recover, and (3) to maintain health.

Herbs are processed before use. There are several reasons for this. First, processing reduces any possible side-effects by detoxifying the herbs, removing any poisons. Another reason for processing herbs is for easier storage. Processing also filters out impurities such as dirt and sand, and can tone down a strong taste or smell. Finally, processing an herb can strengthen its function.

Herbs, like anything you put in your body, should be taken with a certain amount of caution. Some herbs are too strong for pregnant women and may cause miscarriage. Certain foods can have adverse effects on the herbal therapy. While taking herbs, one should avoid food that is raw (fruit is okay, but vegetables should be cooked), greasy, strong tasting or smelling, difficult to digest (such as beef), or irritating to the digestive system (like spicy foods).

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